ALDI Protein Bar Review

posted in: Nutrition | 0

For those of you that don’t know, Aldi is a budget UK supermarket offering groceries at a fraction of the price of the traditional big players like Tesco and Asda. I’ve used them for a few years now for all … Continued

The Best Cheap Protein Powders in the UK

posted in: Nutrition | 0

Protein powder is now so well known and ubiquitous both within the health and fitness world and outside it, that some of the biggest brands are now household names. The likes of My Protein, Bulk Powders, USN and Optimum Nutrition … Continued

HOW DOES ONLINE WEIGHT LOSS COACHING WORK?

posted in: Nutrition | 0

I offer two types of online weight loss coaching; 1:1 coaching and group weight loss coaching. Each package has its pros and cons but all my clients have got results; each package works in a slightly different way, but broadly, … Continued

GOUSTO MEAL BOX REVIEWS

posted in: Nutrition | 0

If like me, you find yourself eating the same meals over and over again, Gousto is a pretty cool concept. Cooking brand new meals from scratch can be frustrating because they’ll typically be 2-3 ingredients that you don’t have in … Continued

ARE PROTEIN BARS GOOD FOR YOU?

posted in: Nutrition | 0

Protein bars have increased in popularity, particularly in the last ten years.  I remember buying some of the first bars that were available from Holland and Barrat back in the day that took about 3 hours to eat because they … Continued

Protein Pantry Review

posted in: Nutrition | 0

Yes, we all love Carb Killas and yes they taste great, but still not quite like having a regular chocolate bar, brownie or cake are they? Enter Protein Pantry.  I first Heard about Protein Pantry on To Hall and Dan … Continued

MY PROTEIN CLEAR WHEY ISOLATE REVIEW

posted in: Nutrition | 0

Just when you thought My Protein couldn’t dream up any more crazy and frankly disgusting sounding flavours (Black Sesame or Chestnut anyone?), they go and pull ‘Clear Whey’ out the bag.  You’re probably used to your protein shakes tasting like … Continued