Nutrition

For those of you that don’t know, Aldi is a budget UK supermarket offering groceries at a fraction of the price of the traditional big players like Tesco and Asda. I’ve used them for a few years now for all … Continued

Protein powder is now so well known and ubiquitous both within the health and fitness world and outside it, that some of the biggest brands are now household names. The likes of My Protein, Bulk Powders, USN and Optimum Nutrition … Continued

If you don’t want to read the whole article, for me the best flavour is Chocolate Mint. I personally test all the different flavours based on taste, texture, protein content and calories. If you purchase one of these products after … Continued

Grenade Carb Killa Bars are probably the most well-known, most well-loved and in my opinion, the best protein bars in the UK, and with good reason. They’re available everywhere, they taste good, they come in tons of flavours and they’re … Continued

If like me, you find yourself eating the same meals over and over again, Gousto is a pretty cool concept. Cooking brand new meals from scratch can be frustrating because they’ll typically be 2-3 ingredients that you don’t have in … Continued

Protein bars have increased in popularity, particularly in the last ten years.  I remember buying some of the first bars that were available from Holland and Barrat back in the day that took about 3 hours to eat because they … Continued

JUST TELL ME THE BEST BAR… The best protein bar available in the UK I’ve tested in terms of taste, cost-effectiveness, protein content and calories has to be the Snickers Hi-Protein Peanut Butter. It’s one of the few bars in … Continued

Yes, we all love Carb Killas and yes they taste great, but still not quite like having a regular chocolate bar, brownie or cake are they? Enter Protein Pantry.  I first Heard about Protein Pantry on To Hall and Dan … Continued

Just when you thought My Protein couldn’t dream up any more crazy and frankly disgusting sounding flavours (Black Sesame or Chestnut anyone?), they go and pull ‘Clear Whey’ out the bag.  You’re probably used to your protein shakes tasting like … Continued